It's okay to not feel okay

Change your Mind is Northern Ireland's regional campaign to tackle stigma and discrimination around mental health. We are a grassroots campaign shaped by the collaboration of communities, organisations and individuals who are championing the message against mental health stigma across society - a campaign for people, driven by people.

We think that the public should be aware of the impact that stigma has upon people experiencing mental health problems. 

Take a look at some of our videos based on stories from local people about the impact that stigma has had on their lives. 


The stigma of OCD

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