Mental Health: Ask. Listen. Talk.

Change Your Mind is Northern Ireland's mental health anti stigma campaign. Our goal is to ensure that everyone can live their lives free from mental health stigma and discrimination.

To do this, we need your help. Sign up to pledge your support and find out how you can tackle stigma.

Stigma and Discrimination

A mental health problem is a health problem just like any other. It can happen to anyone at any time, in any walk of life.

Find out more »

Our key messages

Our message is simple, it's okay to not be okay. Change your Mind is Northern Ireland's regional campaign to tackle stigma and discrimination around mental health.

Our key messages »

CYM Programmes and grants

We have developed programmes that will support anyone who needs a helping hand to tackle stigma.

CYM Programmes »

CYM Champions

Change Your Mind is a campaign of voices against stigma from all across Northern Ireland. Our mission is to get everyone involved to make this voice heard in as many creative and colourful ways as possible…

Get Involved

There are lots of things you can do to help us spread the word about Change Your Mind, to get people talking about Mental Health and support friends, family or colleagues.