Change Your Mind is delighted to be leading the Time To Talk Day campaign for the second year, on having conversations and breaking down stigma.
Time to Talk Day is the perfect opportunity to get your workplace/school/community talking about mental health.
For more information on the Campaign, follow the link here
If someone is in distress you can call Lifeline on 0808 808 8000.
For more information about mental health including services in your area, please visit www.mindingyourhead.info
A mental health problem is a health problem just like any other. It can happen to anyone at any time, in any walk of life.Find out more »
To stigmatise or discriminate against someone is to treat them unfairly with disgrace or disapproval. People who are stigmatised against are often labelled as ‘different’ and as a result, are excluded and devalued by societyWhat is Stigma? »