Change Your Mind is delighted to be leading the Time To Talk Day campaign for the second year, on having conversations and breaking down stigma.

Time to Talk Day is the perfect opportunity to get your workplace/school/community talking about mental health.  

For more information on the Campaign, follow the link here

If someone is in distress you can call Lifeline on 0808 808 8000. 

For more information about mental health including services in your area, please visit 


Get Involved

There are lots of things you can do to help us spread the word about Change Your Mind, to get people talking about Mental Health and support friends, family or colleagues.