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Change Your Mind is part of a partnership that has created a new virtual wellbeing hub aimed at promoting positive mental health during the Covid-19 pandemic.

The CovidWellbeingNI partnership is calling on people:

- To acknowledge how they are feeling and coping at this time

- Take  positive action to look after their mental health

- Reach out for help and support.

This online wellbeing hub gives everyone who lives here access to mental health information on a full range of topics, evidence based self-help guides to help people take steps to look after their mental health and lots of resources and ways to find support. The online wellbeing hub draws together information, self-help guides and ways to find support on a range of mental health and wellbeing issues.

Take 5 steps to wellbeing

Take 5 steps to wellbeing

There are five simple steps to help maintain and improve your wellbeing. We want to encourage you to build these into your daily life – think of them as your 'five a day' for wellbeing. We have developed an innovative search engine to help you find the 5 steps near you.

Click here to start your first step